

Dec 26, 20214 min read
KNEE ARTHROSCOPY
Having talked to you about the symptoms that you experience and examined your knee, your specialist Consultant surgeon will have come to...
Dec 26, 20212 min read
DIGITAL GANGLION
WHAT IS IT? Ganglion cysts are the commonest type of swelling in the hand and wrist. They contain a thick clear fluid and can arise a...

Dec 26, 20212 min read
POSTOPERATIVE EXERCISES FOR CARPAL TUNNEL DECOMPRESSION AND TRIGGER FINGER RELEASE
Starting on the 2nd day after your surgery, you are encouraged to start performing the exercise programme shown below. The aim is to...